kimberlystudies:

almnds:

kimberlystudies:

lately i haven’t been feeling too hot so i decided to compile a bunch of links to make u feel a lil bit better

self care

• self care basics [+2]
  
• head to toe self care
  
• self care apps
  
• nice things to do for yourself
  
• treat yourself on a low budget
  
• how to improve self esteem
  
• self care wheel
  
• aromatherapy
  
• productive self care
  
• teach kids self care

diy

• self care kit [+2] [+3]
  
• sensory flower bottle
  
• calm bottle [+2]
• make your own tea
  
• comfort box
  
• blanket nest
  

for when you’re sad

• read this when you’re feeling suicidal
  
• emergency compliment
• online crisis chat
• happy pictures
• things to love about life that are free [+2]
• kittencam
• puppycam
• rough day?
• quiet place
  
• let things out
  
• make it okay
  
• when to sleep
  
• when you’re sad
  
• emotions chart
  
• rainy day

distractions

• emergency
  
• whale 
  
• paint
  
• band
  
• play with sand
  
• relaxation game
  
• kiss giraffes
• learn a hobby

self harm help

• caring for wounds
• self harm safety
• caring for cuts and burns
• after a lapse
• self injury recovery
• skin picking
• scrapes and scratches
• burn care

food

• quick & easy comfort food
  
• brownie in a mug
• peanut butter fudge
• vegan
• vegan comfort food
• fandom foods & kitchen crafts
• desserts

masterposts

[+1] [+2] [+3]

my fav studyblr made a self care masterpost & i am in love!

you are too sweet i love you